The COVID-19 pandemic — and the shelter-in-place and social-distant guidelines that come with it - have changed the way we 're exercising outside at the moment. While many of us spend a lot of our time indoors, getting outside and moving during these stressful times is vital for our health and general well-being. But it's also important for us to follow the guidelines that the WHO has put in place to prevent the spread of the deadly virus.
While most of us are carrying masks when venturing out of the house to take care of our regular chores, but how important is it to wear a cycling mask during your countryside or off-road riding? Basically, it depends greatly on the type of environment where you are going to cycle in. Let us consider a few facts while biking under different conditions.
Off-road Cycling
It is simply a personal choice, but to start with, the air quality has to be fairly decent. The only reason that you would need to wear a cycling mask is if the tracks are dirty and dusty— When you're cycling alone, it's not much of a concern, but if you're with a bunch of people, you'll practically be eating dust when trailing at the back.
Countryside Cycling
Even with some traffic on the lane, the countryside is a relatively low risk. The trees and the rest of the foliage naturally help to contain the toxic contaminants and pollutants. The only detriment to countryside cycling is if you are riding your way to a popular spot. Once you began getting near the place, the roads will get pretty busy, leading to traffic build-up, causing jams, chaos where standing cars can create a lot of fumes.
So it is always recommended to carry a cycling mask along to be on the safe side because you never know what situation may arise out of a sudden.
No comments:
Post a Comment